According to the report, eating habits of the Italians, became a snack an important event for two out of three Italians: 62.3% of them will always be a break for breakfast, between breakfast and lunch, while 63.8% move on the afternoon (in this case, hot snacks) prefer not to be hungry for dinner. 52.2% good to eat but not so in the morning and afternoon.
Snack lovers, especially women, young, unmarried and living on the South Island. One of the favorite foods: fruit, yogurt (very good), Graham crackers, croissants, pastries and cakes (a bit as well) appear. It, therefore, that the Italians had enough room for the new eating habits for significant adjustments to a reference point the vast majority of nutritionists to eat five balanced meals a day.
What will not change is our unconditional love pasta, which is on the tables of the Italian lunch 4.6 times a week, even if it is even more the popularity of bread is also reported on the relationship.
However, Italy is still relatively high for overweight and obesity, always on data from the report on the eating habits of Italians, 40% of them do not want to eat healthy, perhaps because of the pressure times stronger than ever that life imposes upon them. On the other hand, it is relatively high, but some of those who prepare their meals runs on frozen dinners, canned in various preparations. Represent probabilities, but aware of the quality of fresh foods.

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