Thursday, December 16, 2010

Weight Loss Holiday

For many, the holiday synonymous with relaxation, but the offense is a unique opportunity to discover which aspects of our daily life cannot  be found anywhere. This hunger is inevitable. It is time to eliminate the bad habits and more lines this summer. Always think to yourself, then the other? To make set in August to try to establish the priorities for your every need. Do other people have to fit you?! August usually uses large cleaning or maintenance of the house? This year, relief from fatigue and this hobby is not finding the time.
Think of the pleasures of the privileged, young and single? Disable this injury and open, what you like: Disco more than delicious, and you discover all the energy you have. We dreamed the whole year: A trip is always a valuable opportunity to  lose weight, too. We are not only difficult or adventurous trips told that the great expense involved in energy, but also for us fewer exotic scenarios where everything is expected to make "in the price." But traveling back often disappointed, tired, feel bad because he had invested money and energy, and often more "meat".

Blame the pitfalls and shortcomings that we are more naive or where we are. The purpose is to avoid the most common and how to go home, enriched with the lighter body and soul .... FB seems to be practical and often makes economic sense, but is a disaster for the line, the hotel is a fixed point of reference for lunch and dinner, buffet dinner, sometimes by greed and "exaggerated. Then select the board at least once a day, you decide what to eat, or you decide to enjoy a meal with a fruit salad shake one ends.

The idea that someone takes care of us put ourselves in a situation where passive regressive disappear with specific problems and anxiety and eating initiative, the conditions that encourage us, as critical and the employee. White beaches, palm trees and crystal clear sea, and now the dream would never go in expecting to meet. In addition to swimming, sleeping and can do nothing else remains only cold food. If you choose this type of leave, you need to do it on a deserted island, you know, you only need very little. Furthermore, on the table.

Clothing Light, bright colors, fancy accessories: August is the triumph of womanhood, in all its forms. Nature has it that it is time to find their magic show, without censorship. This is particularly true for women, but how to wear a bikini with a flat stomach or have a tight dress with a wealth of powerful hips and thighs? Better to select neutral tones or dark parade or choose soft lines, the brand, instead of hiding it forms. But is the result of torture, the body, not only weaknesses but also that we focus on.

Amorphous and feel greatly ashamed of his body, is a depressive reaction, anxiety, often in a vicious circle, strengthening food pathological behavior. Instead, it is important to get good pay is too tempting weight, which led a strong incentive to ensure the nervous system itself, of course hunger. Sexy reveal a few more pounds, is the first step to losing weight.

Often on the sea or the pool of early voluntary self-esteem slaughtered the refusal frustrations become an image, self harm and hungry and nervous. To be satisfied that you were not born to be thin, so even better retire and enjoy life, do what everyone expects meal without brakes.  Note: not as an excuse to hit only thin skin and bones and can start to control your image in the body and try as they enjoy a strong gain value honesty choirs. Only then you can begin to open and fat metabolism.

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